Topics in Paper 1

Here are all the topics which are in Paper 1 and which you could be examined in.

Make sure you spend sufficient time revising and quizzing yourself thoroughly on each topic. 

Click or tap a topic below to be taken straight to it!

• Skeletal System
• Synovial Joints
• Muscular System
• Respiratory System
• Cardiovascular System
• Anaerobic and Aerobic Exercise
• Effects of Exercise
• Levers
• Planes of Movement and Axes of Rotation
• Components of Fitness
• Principles of Training
• Optimising Training
• Prevention of Injury