Course Content
How To Use The Multiple Choice Challenge Course
Here you'll learn how to use the multiple choice challenge course so that you can get the maximum use out of it.
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Introduction
04:15
Taking a Quiz and Using Feedback
03:18
Benefits of Taking the Multiple Choice Challenge
03:49
Paper 1
All the topics that are in Paper 1 are listed in this lesson. Make sure you quiz yourself thoroughly on each topic.
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Paper 1 – What topics do I need to know?
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Paper 2
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Paper 2 – What topics do I need to know?
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Skeletal System
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The Skeletal System – What do I need to know?
00:00
Skeletal System Multiple Choice
Synovial Joints
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Synovial Joints – What do I need to know?
00:00
Synovial Joints Multiple Choice
Muscular System
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Muscular System – What do I need to know?
00:00
Muscular System Multiple Choice
Respiratory System
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Respiratory System – What do I need to know?
00:00
Respiratory System Multiple Choice
Lung Volumes and Spirometer Trace – What do I need to know?
00:00
Lung Volumes and Spirometer Multiple Choice
Circulatory System
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Circulatory System – What do I need to know?
00:00
Circulatory System Multiple Choice
Anaerobic and Aerobic Exercise
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Anaerobic & Aerobic Exercise, EPOC & Recovery From Exercise – What do I need to know?
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Anaerobic & Aerobic Exercise Multiple Choice
Effects of Exercise
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Effects of Exercise – What do I need to know?
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Effects of Exercise Multiple Choice
Levers
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Levers – What do I need to know?
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Levers Multiple Choice
Planes & Axes of Movement
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Planes and Axes of Movement – What do I need to know?
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Planes & Axes of Movement Multiple Choice
Health & Fitness
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Health and Fitness – What do I need to know?
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Health & Fitness Multiple Choice
Components of Fitness
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Components of Fitness – What do I need to know?
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Components of Fitness Multiple Choice
Components of Fitness: Application – What do I need to know?
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Application of Components of Fitness Multiple Choice
Measuring The Components of Fitness – What do I need to know?
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Measuring the Components of Fitness Multiple Choice
Fitness Testing Procedures – What do I need to know?
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Fitness Testing Procedures Multiple Choice
Reasons For and Limitations of Fitness Testing – What do I need to know?
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Reasons For & Limitations of Fitness Testing Multiple Choice
Linking Components of Fitness to Sports Multiple Choice
Principles of Training
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Principles of Training – What do I need to know?
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Principles of Training and Overload Multiple Choice
Types of Training
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Types of Training – What do I need to know?
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Types of Training Multiple Choice - Quiz 1
Types of Training Multiple Choice - Quiz 2
Preventing Injury
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Preventing Injury – What do I need to know?
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Preventing Injuries Multiple Choice
Warm Up & Cool Down
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Warm Up and Cool Down – What do I need to know?
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Warm Up Multiple Choice
Cool Down Multiple Choice
Use of Data
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Use of Data – What do I need to know?
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Use of Data Multiple Choice
Classification of Skills
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Classification of Skills – What do I need to know?
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Classification of Skills Multiple Choice
Types of Goals
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Types of Goals – What do I need to know?
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Types of Goals Multiple Choice
Goal Setting
Questions in this section will focus on goal setting. All the questions in this section have been designed to assess your knowledge of goal setting from the AQA specification.
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Goal Setting – What do I need to know?
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Goal Setting Multiple Choice
Types of Guidance
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Types of Guidance – What do I need to know?
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Types of Guidance Multiple Choice
Types of Feedback
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Types of Feedback – What do I need to know?
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Types of Feedback Multiple Choice
Social Economic Groups
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Engagement Patterns in Different Social Groups – What do I need to know?
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Social Groups Multiple Choice
Factors Affecting Participation Multiple Choice
Attitudes Multiple Choice
Role Models Multiple Choice
Accessibility Multiple Choice
Media Coverage Multiple Choice
Sexism / Stereotyping Multiple Choice
Culture / Religion / Religious Festivals Multiple Choice
Family Commitments Multiple Choice
Available Leisure Time Multiple Choice
Familiarity Multiple Choice
Education Multiple Choice
Socio-economic Factors / Disposable Income Multiple Choice
Adaptability / Inclusiveness Multiple Choice
Commercialisation
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Commercialisation & Sponsorship – What do I need to know?
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Commercialisation & Sponsorship Multiple Choice
Sporting Behaviour
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Sporting Behaviour – What do I need to know?
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Conduct of Performers Multiple Choice
Prohibited Substances
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Prohibited Substances – What do I need to know?
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Prohibited Substances Multiple Choice
Blood Doping
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Blood Doping – What do I need to know?
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Blood Doping Multiple Choice
Beta Blockers
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Beta Blockers – What do I need to know?
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Beta Blockers Multiple Choice
Pros & Cons of Taking Performance Enhancing Drugs
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Pros and Cons of Taking Performance Enhancing Drugs – What do I need to know?
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Pros & Cons of Taking Performance Enhancing Drugs Multiple Choice
Health, Fitness & Wellbeing
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Health, Fitness & Wellbeing – What do I need to know?
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Health, Fitness & Well-being Multiple Choice
Sedentary Lifestyle & Obesity
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Sedentary Lifestyle & Obesity – What do I need to know?
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Sedentary Lifestyle & Obesity Multiple Choice
Somatotypes
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Somatotypes – What do I need to know?
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Somatotypes Multiple Choice
Energy Use & Energy Balance
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Energy Use and Energy Balance – What do I need to know?
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Energy Use and Energy Balance Multiple Choice
Nutrition
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Nutrition – What do I need to know?
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Nutrition Multiple Choice
Hydration
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Hydration – What do I need to know?
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Hydration Multiple Choice
EDEXCEL GCSE PE Multiple Choice Challenge (1 year access)
About Lesson

Synovial Joints

Use these ‘I can’ and ‘I know’ statements to focus your learning and revision.

After taking the quiz in this section you should have a very good understanding of the concepts involved. Use the statements below to check your knowledge and understanding.

  • I know what a synovial joint is
  • I can identify the synovial membrane in a synovial joint
  • I know how the synovial membrane can help to prevent injury
  • I can identify the synovial fluid in a synovial joint
  • I know how the synovial fluid can help to prevent injury
  • I can identify the joint capsule in a synovial joint
  • I can identify the bursae in a synovial joint
  • I know how the bursae can help to prevent injury
  • I can identify the cartilage in a synovial joint
  • I know how the cartilage can help to prevent injury
  • I can identify the ligaments in a synovial joint
  • I know how the ligaments can help to prevent injury
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