Course Content
How To Use The Multiple Choice Challenge Course
Here you'll learn how to use the multiple choice challenge course so that you can get the maximum use out of it.
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Introduction
04:15
Taking a Quiz and Using Feedback
03:18
Benefits of Taking the Multiple Choice Challenge
03:49
Paper 1
All the topics that are in Paper 1 are listed in this lesson. Make sure you quiz yourself thoroughly on each topic.
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Paper 1 – What topics do I need to know?
00:00
Paper 2
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Paper 2 – What topics do I need to know?
00:00
Skeletal System
Questions in this section will focus on the skeletal system. All the questions in this section have been designed to assess your knowledge of the skeletal system from the AQA specification.
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The Skeletal System – What do I need to know?
00:00
Skeletal System Multiple Choice
Synovial Joints
Questions in this section will focus on the synovial joints. All the questions in this section have been designed to assess your knowledge of synovial joints from the AQA specification.
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Synovial Joints – What do I need to know?
00:00
Synovial Joints Multiple Choice
Muscular System
Questions in this section will focus on the muscular system. All the questions in this section have been designed to assess your knowledge of the muscular system from the AQA specification.
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Muscular System – What do I need to know?
00:00
Muscular System Multiple Choice
Respiratory System
Questions in this section will focus on the respiratory system. All the questions in this section have been designed to assess your knowledge of the respiratory system from the AQA specification.
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Respiratory System – What do I need to know?
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Respiratory System Multiple Choice
Lung Volumes and Spirometer Trace – What do I need to know?
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Lung Volumes and Spirometer Multiple Choice
Circulatory System
Questions in this section will focus on the circulatory system. All the questions in this section have been designed to assess your knowledge of the circulatory system from the AQA specification.
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Circulatory System – What do I need to know?
00:00
Circulatory System Multiple Choice
Anaerobic and Aerobic Exercise, EPOC & Recovery From Exercise
Questions in this section will focus on anaerobic and aerobic exercise, EPOC, cooling down and recovery from exercise. All the questions in this section have been designed to assess your knowledge of these topics from the AQA specification.
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Anaerobic & Aerobic Exercise, EPOC & Recovery From Exercise – What do I need to know?
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Anaerobic & Aerobic Exercise Multiple Choice
Effects of Exercise
Questions in this section will focus on the effects of exercise (immediate, short term & long term). All the questions in this section have been designed to assess your knowledge of the effects of exercise from the AQA specification.
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Effects of Exercise – What do I need to know?
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Effects of Exercise Multiple Choice
Levers
Questions in this section will focus on lever systems and mechnaical advantage. All the questions in this section have been designed to assess your knowledge of levers and mechanical advantage from the AQA specification.
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Levers – What do I need to know?
00:00
Levers Multiple Choice
Planes & Axes of Movement
Questions in this section will focus on planes and axes of movement. All the questions in this section have been designed to assess your knowledge of planes and axes of movement from the AQA specification.
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Planes and Axes of Movement – What do I need to know?
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Planes & Axes of Movement Multiple Choice
Health & Fitness
Questions in this section will focus on health & fitness. All the questions in this section have been designed to assess your knowledge of health & fitness from the AQA specification.
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Health and Fitness – What do I need to know?
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Health & Fitness Multiple Choice
Components of Fitness
Questions in this section will focus components of fitness. All the questions in this section have been designed to assess your knowledge of components of fitness from the AQA specification.
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Components of Fitness – What do I need to know?
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Components of Fitness Multiple Choice
Components of Fitness: Application – What do I need to know?
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Application of Components of Fitness Multiple Choice
Measuring The Components of Fitness – What do I need to know?
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Measuring the Components of Fitness Multiple Choice
Fitness Testing Procedures – What do I need to know?
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Fitness Testing Procedures Multiple Choice
Reasons For and Limitations of Fitness Testing – What do I need to know?
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Reasons For & Limitations of Fitness Testing Multiple Choice
Linking Components of Fitness to Sports Multiple Choice
Principles of Training and Overload
Questions in this section will focus on the principles of training and overload. All the questions in this section have been designed to assess your knowledge of the principles of training and overload from the AQA specification.
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Principles of Training and Overload – What do I need to know?
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Principles of Training and Overload Multiple Choice
Types of Training
Questions in this section will focus on types of training. All the questions in this section have been designed to assess your knowledge of types of training from the AQA specification.
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Types of Training – What do I need to know?
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Types of Training Multiple Choice - Quiz 1
Types of Training Multiple Choice - Quiz 2
Calculating Intensities
Questions in this section will focus on calculating intensities. All the questions in this section have been designed to assess your knowledge of calculating intensities from the AQA specification.
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Calculating Intensities – What do I need to know?
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Calculating Intensities Multiple Choice
Preventing Injury
Questions in this section will focus on preventing injury. All the questions in this section have been designed to assess your knowledge of preventing injury from the AQA specification.
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Preventing Injury – What do I need to know?
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Preventing Injuries Multiple Choice
High Altitude Training
Questions in this section will focus on high altitude training. All the questions in this section have been designed to assess your knowledge of high altitude training from the AQA specification.
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High Altitude Training – What do I need to know?
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High Altitude Training Multiple Choice
Seasonal Training
Questions in this section will focus on seasonal training. All the questions in this section have been designed to assess your knowledge of seasonal training from the AQA specification.
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Seasonal Training – What do I need to know?
00:00
Seasonal Training Multiple Choice
Warm Up & Cool Down
Questions in this section will focus on warm up & cool down. All the questions in this section have been designed to assess your knowledge of warm up & cool down from the AQA specification.
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Warm Up and Cool Down – What do I need to know?
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Warm Up Multiple Choice
Cool Down Multiple Choice
Use of Data
Questions in this section will focus on the use of data. All the questions in this section have been designed to assess your knowledge of the use of data from the AQA specification.
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Use of Data – What do I need to know?
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Use of Data Multiple Choice
Classification of Skills
Questions in this section will focus on the classification of skills. All the questions in this section have been designed to assess your knowledge of the classification of skills from the AQA specification.
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Classification of Skills – What do I need to know?
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Classification of Skills Multiple Choice
Types of Goals
Questions in this section will focus on types of goals. All the questions in this section have been designed to assess your knowledge of types of goals from the AQA specification.
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Types of Goals – What do I need to know?
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Types of Goals Multiple Choice
Goal Setting
Questions in this section will focus on goal setting. All the questions in this section have been designed to assess your knowledge of goal setting from the AQA specification.
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Goal Setting – What do I need to know?
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Goal Setting Multiple Choice
Information Processing
Questions in this section will focus on information processing. All the questions in this section have been designed to assess your knowledge of information processing from the AQA specification.
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Information Processing – What do I need to know?
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Information Processing Multiple Choice
Types of Guidance
Questions in this section will focus on types of guidance. All the questions in this section have been designed to assess your knowledge of types of guidance from the AQA specification.
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Types of Guidance – What do I need to know?
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Types of Guidance Multiple Choice
Types of Feedback
Questions in this section will focus on types of feedback. All the questions in this section have been designed to assess your knowledge of types of feedback from the AQA specification.
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Types of Feedback – What do I need to know?
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Types of Feedback Multiple Choice
The Inverted U Theory
Questions in this section will focus on the Inverted U Theory. All the questions in this section have been designed to assess your knowledge of the Inverted U Theory from the AQA specification.
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The Inverted U Theory – What do I need to know?
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Inverted U Theory Multiple Choice
Stress Management
Questions in this section will focus on stress management. All the questions in this section have been designed to assess your knowledge of stress management from the AQA specification.
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Stress Management – What do I need to know?
00:00
Stress Management Multiple Choice
Aggression
Questions in this section will focus on aggression. All the questions in this section have been designed to assess your knowledge of aggression from the AQA specification.
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Aggression – What do I need to know?
00:00
Aggression Multiple Choice
Personality
Questions in this section will focus on personality. All the questions in this section have been designed to assess your knowledge of personality from the AQA specification.
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Personality – What do I need to know?
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Personality Multiple Choice
Motivation
Questions in this section will focus on motivation. All the questions in this section have been designed to assess your knowledge of motivation from the AQA specification.
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Motivation – What do I need to know?
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Motivation Multiple Choice
Engagement Patterns in Different Social Groups
Questions in this section will focus on engagement patterns in different social groups. All the questions in this section have been designed to assess your knowledge of engagement patterns in different social groups from the AQA specification.
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Engagement Patterns in Different Social Groups – What do I need to know?
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Social Groups Multiple Choice
Factors Affecting Participation Multiple Choice
Attitudes Multiple Choice
Role Models Multiple Choice
Accessibility Multiple Choice
Media Coverage Multiple Choice
Sexism / Stereotyping Multiple Choice
Culture / Religion / Religious Festivals Multiple Choice
Family Commitments Multiple Choice
Available Leisure Time Multiple Choice
Familiarity Multiple Choice
Education Multiple Choice
Socio-economic Factors / Disposable Income Multiple Choice
Adaptability / Inclusiveness Multiple Choice
Commercialisation & Sponsorship
Questions in this section will focus on commercialisation & sponsorship. All the questions in this section have been designed to assess your knowledge of commercialisation & sponsorship from the AQA specification.
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Commercialisation & Sponsorship – What do I need to know?
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Commercialisation & Sponsorship Multiple Choice
Technology
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Technology – What do I need to know?
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Technology Multiple Choice
Conduct of Performers
Questions in this section will focus on the conduct of performers. All the questions in this section have been designed to assess your knowledge of the conduct of performers from the AQA specification.
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Conduct of Performers – What do I need to know?
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Conduct of Performers Multiple Choice
Prohibited Substances
Questions in this section will focus on prohibited substances. All the questions in this section have been designed to assess your knowledge of prohibited substances from the AQA specification.
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Prohibited Substances – What do I need to know?
00:00
Prohibited Substances Multiple Choice
Blood Doping
Questions in this section will focus on blood doping. All the questions in this section have been designed to assess your knowledge of blood doping from the AQA specification.
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Blood Doping – What do I need to know?
00:00
Blood Doping Multiple Choice
Beta Blockers
Questions in this section will focus on beta blockers. All the questions in this section have been designed to assess your knowledge of beta blockers from the AQA specification.
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Beta Blockers – What do I need to know?
00:00
Beta Blockers Multiple Choice
Pros & Cons of Taking Performance Enhancing Drugs
Questions in this section will focus on the pros & cons of taking performance enhancing drugs. All the questions in this section have been designed to assess your knowledge of the pros & cons of taking performance enhancing drugs from the AQA specification.
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Pros and Cons of Taking Performance Enhancing Drugs – What do I need to know?
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Pros & Cons of Taking Performance Enhancing Drugs Multiple Choice
Spectator Behaviour
Questions in this section will focus on spectator behaviour. All the questions in this section have been designed to assess your knowledge of spectator behaviour from the AQA specification.
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Spectator Behaviour – What do I need to know?
00:00
Spectator Behaviour Multiple Choice
Health, Fitness & Wellbeing
Questions in this section will focus on health, fitness & wellbeing. All the questions in this section have been designed to assess your knowledge of health, fitness & wellbeing from the AQA specification.
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Health, Fitness & Wellbeing – What do I need to know?
00:00
Health, Fitness & Well-being Multiple Choice
Sedentary Lifestyle & Obesity
Questions in this section will focus on sedentary lifestyle & obesity. All the questions in this section have been designed to assess your knowledge of sedentary lifestyle & obesity from the AQA specification.
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Sedentary Lifestyle & Obesity – What do I need to know?
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Sedentary Lifestyle & Obesity Multiple Choice
Somatotypes
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Somatotypes – What do I need to know?
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Somatotypes Multiple Choice
Energy Use & Energy Balance
Questions in this section will focus on energy use & energy balance. All the questions in this section have been designed to assess your knowledge of energy use & energy balance from the AQA specification.
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Energy Use and Energy Balance – What do I need to know?
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Energy Use and Energy Balance Multiple Choice
Nutrition
Questions in this section will focus on nutrition. All the questions in this section have been designed to assess your knowledge of nutrition from the AQA specification.
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Nutrition – What do I need to know?
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Nutrition Multiple Choice
Hydration
Questions in this section will focus on hydration. All the questions in this section have been designed to assess your knowledge of hydration from the AQA specification.
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Hydration – What do I need to know?
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Hydration Multiple Choice
AQA GCSE PE Multiple Choice Challenge (2 years access)
About Lesson

Synovial Joints – (in Paper 1)

Use these ‘I can’ and ‘I know’ statements to focus your learning and revision.

After taking the quiz in this section you should have a very good understanding of the concepts involved. Use the statements below to check your knowledge and understanding.

  • I know what a synovial joint is
  • I can identify the synovial membrane in a synovial joint
  • I know how the synovial membrane can help to prevent injury
  • I can identify the synovial fluid in a synovial joint
  • I know how the synovial fluid can help to prevent injury
  • I can identify the joint capsule in a synovial joint
  • I can identify the bursae in a synovial joint
  • I know how the bursae can help to prevent injury
  • I can identify the cartilage in a synovial joint
  • I know how the cartilage can help to prevent injury
  • I can identify the ligaments in a synovial joint
  • I know how the ligaments can help to prevent injury

 

Take the quiz

 

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