How To Use The Multiple Choice Challenge Course
Here you'll learn how to use the multiple choice challenge course so that you can get the maximum use out of it.
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Paper 1
All the topics that are in Paper 1 are listed in this lesson. Make sure you quiz yourself thoroughly on each topic.
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Paper 2
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Skeletal System
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Synovial Joints
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Muscular System
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Respiratory System
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Circulatory System
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Anaerobic and Aerobic Exercise
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Effects of Exercise
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Planes & Axes of Movement
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Health & Fitness
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Components of Fitness
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Principles of Training
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Types of Training
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Preventing Injury
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Warm Up & Cool Down
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Classification of Skills
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Types of Goals
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Goal Setting
Questions in this section will focus on goal setting. All the questions in this section have been designed to assess your knowledge of goal setting from the AQA specification.
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Types of Guidance
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Types of Feedback
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Social Economic Groups
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Commercialisation
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Sporting Behaviour
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Prohibited Substances
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Blood Doping
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Beta Blockers
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Pros & Cons of Taking Performance Enhancing Drugs
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Health, Fitness & Wellbeing
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Sedentary Lifestyle & Obesity
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Energy Use & Energy Balance
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