How To use The Multiple Choice Challenge Course
Here you'll learn how to use the multiple choice challenge course so that you can get the maximum use out of it.
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Paper 1
All the topics that are in Paper 1 are listed in this lesson. Make sure you quiz yourself thoroughly on each topic.
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Paper 2
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Skeletal System
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Synovial Joints
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Muscular System
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Respiratory System
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Cardiovascular System
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Anaerobic and Aerobic Exercise
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Effects of Exercise
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Planes of Movement & Axes of Rotation
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Components of Fitness
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Principles of Training
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Optimising Training
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Warm Up & Cool Down
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Prevention of Injury
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Physical Activity & Sport in the UK
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Participation in Physical Activity & Sport
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Commercialisation & Sponsorship
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Ethics in Sport
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Drugs in Sport
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Beta Blockers
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Pros & Cons of Taking Performance Enhancing Drugs
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Violence in Sport
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Characteristics of Skilful Movement
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Classification of Skills
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Goal Setting
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Mental Preparation
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Types of Guidance
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Types of Feedback
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Health, Fitness & Wellbeing
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Sedentary Lifestyle & Obesity
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Energy Use & Energy Balance
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Diet and Nutrition
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