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How well do you know your GCSE PE content?

Have a go at the multiple choice quiz below to see how much you know.

Then hop over to the multiple choice challenge pages to get access to over 1000 multiple choice questions across all the topics in your GCSE PE exams.

The Multiple Choice Challenge is the ultimate way to revise for your exams!

Multiple Choice Challenge

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TEST YOUR GCSE PE KNOWLEDGE

How well do you know your GCSE PE content?

Take this quiz to find out.

1 / 20

What is the structure of veins?

Thick walls with valves and a large internal diameter

Thin walls with valves and a large internal diameter

Thick walls and a small internal diameter

Thin walls, no valves and a large internal diameter

2 / 20

What is mechanical advantage?

Levers that can move a small load with a large amount of effort

Levers that can move a large load with a small amount of effort

Levers that can move a small load with a small amount of effort

Levers that can move a large load with a large amount of effort

3 / 20

What are the benefits of circuit training?

It can only develop muscular endurance

It can develop all the components of fitness

It can only benefit cardiovascular endurance

There are no benefits to circuit training

4 / 20

In which of the following sports might performers be more likely to take stimulants?

Sprinting

Pistol shooting

Cycling

Archery

5 / 20

What is the role of tendons in a synovial joint?

Lubricating the joint

Reducing friction between bones

Providing blood supply to the joint

Attaching muscle to bone

6 / 20

Which FITT component focuses on how hard an athlete works during training?

Intensity

Type

Frequency

Time

7 / 20

What is stroke volume?

The amount of blood pumped out of the heart in one minute

The number of heart beats per minute

The amount of blood pumped out of the heart with each contraction

The force with which blood is pumped out of the heart

8 / 20

What is the role of the diaphragm when we breathe in?

To contract and push the rib cage up

To relax and allow the rib cage to expand

To relax and allow the rib cage to contract

To contract and pull the rib cage down

9 / 20

Where is the trachea located?

In the nose

In the throat

In the heart

In the lungs

10 / 20

What are the characteristics of an ectomorph?

Round body, high body fat percentage

Lean and slender physique, with long limbs

Well-developed muscles, broad shoulders, and narrow waist

Light build, wide shoulders and minimal muscle

11 / 20

What is a first class lever system?

A lever system where the fulcrum is between the load and the effort

A lever system where the effort is between the fulcrum and the load

A lever system where there is no fulcrum

A lever system where the load is between the fulcrum and the effort

12 / 20

What type of freely movable joint is the elbow?

Pivot joint

Hinge joint

Ball and socket joint

Fixed joint

13 / 20

Which of the following is a long-term effect of exercise?

Loss of muscle strength

Lower resting heart rate and resting stroke volume

Temporary improvement in flexibility

Decrease in cardiovascular endurance

14 / 20

What is the principle of reversibility in fitness training?

Focusing on exercises that target specific fitness goals or muscle groups

Gradually increasing the training load over time

Taking regular breaks from training to prevent burnout

Losing fitness gains when training is reduced or stopped

15 / 20

Which of these is the best example of a specific goal?

"I want to be a better athlete"

"I will become faster"

"I want to play sports regularly"

"I will improve my basketball shooting accuracy by 15% in three months"

16 / 20

What is the name of the test used to measure power / explosive strength?

Vertical jump test

Sit and reach test

Illinois agility test

One rep max test

17 / 20

What is the role of proteins in a balanced diet?

Provide quick energy

Aid in growth, repair, and maintenance of tissues

Regulate body temperature

Act as the main source of energy

18 / 20

What is plyometric training?

A training method that alternates between high-intensity exercises and rest periods

A training method that involves short bursts of high-intensity exercises

A training method that combines a series of explosive and powerful exercises, such as bounding and jumping

A training method that involves continuous running at a steady pace

19 / 20

What is the role of synovial fluid in a synovial joint?

Connecting bones to muscles

Lubricating and nourishing the joint and removes waste products

Providing structural support to the joint

Absorbing shock during movement

20 / 20

Where is the tibia?

Lower arm

Outside of lower leg

Upper leg

Inside of lower leg

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The average score is 57%

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