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GCSE PE

How well do you know your GCSE PE content?

Have a go at the multiple choice quiz below to see how much you know.

Then hop over to the multiple choice challenge pages to get access to over 1000 multiple choice questions across all the topics in your GCSE PE exams.

The Multiple Choice Challenge is the ultimate way to revise for your exams!

Multiple Choice Challenge

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TEST YOUR GCSE PE KNOWLEDGE

How well do you know your GCSE PE content?

Take this quiz to find out.

1 / 20

What is a first class lever system?

A lever system where the load is between the fulcrum and the effort

A lever system where the effort is between the fulcrum and the load

A lever system where there is no fulcrum

A lever system where the fulcrum is between the load and the effort

2 / 20

Which muscles are located at the back of the thigh and are responsible for flexion at the knee?

Hamstring group

Triceps

Hip flexors

Quadriceps group

3 / 20

What are the benefits of circuit training?

It can develop all the components of fitness

It can only benefit cardiovascular endurance

There are no benefits to circuit training

It can only develop muscular endurance

4 / 20

Which of these is an example of a food that contains protein?

Orange

Apple

Salmon

Lettuce

5 / 20

What type of freely movable joint is the elbow?

Pivot joint

Hinge joint

Ball and socket joint

Fixed joint

6 / 20

What is the role of proteins in a balanced diet?

Provide quick energy

Aid in growth, repair, and maintenance of tissues

Regulate body temperature

Act as the main source of energy

7 / 20

Which FITT component focuses on how hard an athlete works during training?

Type

Intensity

Frequency

Time

8 / 20

Why is it important to maintain water balance (hydration) in the body?

To reduce mental focus and concentration

To enhance muscle growth and strength

To increase body temperature during exercise

To support vital bodily functions, maintain hydration levels and prevent dehydration

9 / 20

Which bone connects the shoulder to the elbow?

Ulna

Radius

Humerus

Femur

10 / 20

What is the name of the test used to measure power / explosive strength?

Illinois agility test

Sit and reach test

Vertical jump test

One rep max test

11 / 20

How does technology positively impact a sports performer?

By increasing the ticket prices for events

By enforcing strict rules and regulations

By promoting healthy competition

By providing advanced training equipment to aid performance and safety

12 / 20

What are the characteristics of an ectomorph?

Lean and slender physique, with long limbs

Round body, high body fat percentage

Light build, wide shoulders and minimal muscle

Well-developed muscles, broad shoulders, and narrow waist

13 / 20

Which of these is the best example of a specific goal?

"I want to play sports regularly"

"I will become faster"

"I will improve my basketball shooting accuracy by 15% in three months"

"I want to be a better athlete"

14 / 20

What is the role of tendons in a synovial joint?

Reducing friction between bones

Lubricating the joint

Attaching muscle to bone

Providing blood supply to the joint

15 / 20

What is the definition of coordination?

The ability to use two or more different body parts smoothly & efficiently

The ability to sustain physical activity over an extended period

The ability to change direction quickly and accurately

The range of motion around a joint

16 / 20

Which of these is an example of a sporting action that takes place in the frontal plane?

A cartwheel

An ice skater spining on the ice

A somersault

A forward roll

17 / 20

What is the role of synovial fluid in a synovial joint?

Lubricating and nourishing the joint and removes waste products

Connecting bones to muscles

Providing structural support to the joint

Absorbing shock during movement

18 / 20

Which of these statements best identify interval training?

Alternating between high-intensity and low-intensity exercises and rest periods

Continuous running at a steady pace

Combining a series of exercises targeting different muscle groups

Short bursts of high-intensity exercises

19 / 20

Why is a pulse raiser important in a warm-up?

It helps to cool down the body after exercise

It prepares the muscles for static stretching

It increases heart rate and blood flow to prepare the body for activity

It helps to reduce muscle soreness after exercise

20 / 20

Which joint movements involve moving a limb away from or toward the midline of the body?

Rotation

Circumduction

Flexion and extension

Abduction and adduction

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