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GCSE PE

How well do you know your GCSE PE content?

Have a go at the multiple choice quiz below to see how much you know.

Then hop over to the multiple choice challenge pages to get access to over 1000 multiple choice questions across all the topics in your GCSE PE exams.

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Multiple Choice Challenge

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TEST YOUR GCSE PE KNOWLEDGE

How well do you know your GCSE PE content?

Take this quiz to find out.

1 / 20

In which of the following sports might performers be more likely to take stimulants?

Sprinting

Archery

Cycling

Pistol shooting

2 / 20

Where is the trachea located?

In the heart

In the throat

In the nose

In the lungs

3 / 20

Which of these is an example of a food that contains protein?

Lettuce

Orange

Apple

Salmon

4 / 20

What is the role of proteins in a balanced diet?

Act as the main source of energy

Aid in growth, repair, and maintenance of tissues

Provide quick energy

Regulate body temperature

5 / 20

Which FITT component focuses on how hard an athlete works during training?

Frequency

Intensity

Type

Time

6 / 20

What type of freely movable joint is the elbow?

Fixed joint

Hinge joint

Ball and socket joint

Pivot joint

7 / 20

What is the principle of reversibility in fitness training?

Gradually increasing the training load over time

Focusing on exercises that target specific fitness goals or muscle groups

Losing fitness gains when training is reduced or stopped

Taking regular breaks from training to prevent burnout

8 / 20

What is the name of the test used to measure power / explosive strength?

Vertical jump test

Illinois agility test

One rep max test

Sit and reach test

9 / 20

Which muscles are located at the back of the thigh and are responsible for flexion at the knee?

Hamstring group

Quadriceps group

Hip flexors

Triceps

10 / 20

What is plyometric training?

A training method that involves short bursts of high-intensity exercises

A training method that alternates between high-intensity exercises and rest periods

A training method that combines a series of explosive and powerful exercises, such as bounding and jumping

A training method that involves continuous running at a steady pace

11 / 20

What are the benefits of circuit training?

It can only benefit cardiovascular endurance

It can develop all the components of fitness

There are no benefits to circuit training

It can only develop muscular endurance

12 / 20

Where is the tibia?

Upper leg

Outside of lower leg

Inside of lower leg

Lower arm

13 / 20

What is mechanical advantage?

Levers that can move a large load with a large amount of effort

Levers that can move a large load with a small amount of effort

Levers that can move a small load with a large amount of effort

Levers that can move a small load with a small amount of effort

14 / 20

Which of these statements best identify interval training?

Combining a series of exercises targeting different muscle groups

Continuous running at a steady pace

Alternating between high-intensity and low-intensity exercises and rest periods

Short bursts of high-intensity exercises

15 / 20

Which of these is the best example of a specific goal?

"I will become faster"

"I will improve my basketball shooting accuracy by 15% in three months"

"I want to be a better athlete"

"I want to play sports regularly"

16 / 20

What is stroke volume?

The number of heart beats per minute

The amount of blood pumped out of the heart with each contraction

The amount of blood pumped out of the heart in one minute

The force with which blood is pumped out of the heart

17 / 20

Why is a pulse raiser important in a warm-up?

It helps to reduce muscle soreness after exercise

It helps to cool down the body after exercise

It increases heart rate and blood flow to prepare the body for activity

It prepares the muscles for static stretching

18 / 20

What is a first class lever system?

A lever system where the fulcrum is between the load and the effort

A lever system where the load is between the fulcrum and the effort

A lever system where there is no fulcrum

A lever system where the effort is between the fulcrum and the load

19 / 20

Which bone connects the shoulder to the elbow?

Radius

Femur

Humerus

Ulna

20 / 20

What is the structure of veins?

Thick walls with valves and a large internal diameter

Thick walls and a small internal diameter

Thin walls with valves and a large internal diameter

Thin walls, no valves and a large internal diameter

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